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The Happiness Advantage – Joy Comes Before Success

By Desmond Yeoh SC

Many of us believe that success leads to happiness. We work long hours, push ourselves relentlessly, and tell ourselves that once we achieve our goals—whether it’s a promotion, financial stability, or recognition—then we’ll finally be happy. But what if we’ve been looking at it all wrong?

Shawn Achor’s research, conducted at Harvard University, reveals that happiness isn’t the result of success—it’s the fuel that drives it. His studies, along with findings in neuroscience and positive psychology, show that when we cultivate positivity first, we become more productive, resilient, and successful in the long run.

One of the most compelling studies involved 1,600 Harvard students, where Achor found that those who actively practiced gratitude, optimism, and social connection performed better academically and professionally. Similarly, research on Fortune 500 companies demonstrated that employees who engaged in positive thinking were more efficient, creative, and motivated, leading to higher workplace success.

Google understands that happy employees are more creative and productive, which is why they invest heavily in workplace well-being. From free meals and nap pods to flexible work arrangements and mindfulness programs, Google fosters an environment where employees feel valued and inspired. One of their most notable initiatives is the Search Inside Yourself mindfulness program, designed to enhance emotional intelligence, resilience, and innovation. Studies have shown that workplace happiness leads to increased problem-solving abilities and collaboration, and Google’s approach reflects this research. By prioritizing employee satisfaction, they create a culture where creativity thrives, leading to groundbreaking innovations and sustained success.

Neuroscientific studies also support this idea. When we experience happiness, our brains release dopamine, which enhances cognitive function, problem-solving abilities, and memory retention. This means that a positive mindset doesn’t just make us feel good—it literally rewires our brains for success.

Instead of deferring happiness to some distant future, we should embrace it now. By prioritizing joy, gratitude, and optimism, we set ourselves up for greater achievements. Success isn’t the key to happiness—happiness is the key to success.